REACH YOUR FULL POTENTIAL
JOIN THE COMMUNITY
Motivation through community
The idea of community is the foundation of our workout. Through the power of positivity & encouragement our trainers will push you past your limits and ensure you leave feeling strong, and with a smile.
UNRIVALED Fitness + Performance
is a strength training and sports performance gym located in Kingston, MA.
TAKE YOUR TRAINING TO
THE NEXT LEVEL
Group fitness, strength and conditioning, youth sports training, yoga and more. Let’s get moving and sweating.
PRICING •
PRICING •
MONTHLY MEMBERSHIPS
$139 Monthly Individual Unlimited - Autopay (until 4/20)
$155 Monthly Individual Unlimited - Autopay (starting 4/21)
$229 Monthly Couple Unlimited - Autopay
DROP-IN CLASSES
$25 - Single Class
$350 - 20 Sessions
$175 - 10 Sessions
Membership Cancellation Policy
1. If you decide you want to cancel just send a written cancellation notice 30 days prior. If you have a scheduled payment within the period, the payment will be processed as scheduled. All payments are non refundable.
2. If you would like to reactivate your account in the future, you will be subject to the membership rate at the time of the reactivation as rates are subject to change.
STRENGTH + MOTIVATION = SUCCESS
BOOK A CLASS
CLASSES
BOOTCAMP
A 45-MINUTE INTERVAL TRAINING CLASS THAT MIXES BODY WEIGHT EXERCISES &CALISTHENICS WITH CARDIO AND STRENGTH TRAINING. ALL FITNESS LEVELS WELCOME.
HIIT
THIS CIRCUIT-BASED CLASS CHALLENGES YOUR POWER, STRENGTH, AND ENDURANCE. OUR COACHES WILL LEAD YOU THROUGH A WORKOUT USING RINGS, PLYO BOXES, KETTLEBELLS, BATTLE ROPES, SLEDS AND MORE! ALL FITNESS LEVELS WELCOME.
STRICTLY STRENGTH
THIS 60-MINUTE STRENGTH CLASS STARTS WITH A 10-MINUTE WARM UP TO PREVENT INJURY AND HELP POSTURE. FOLLOWED BY A STRENGTH TRAINING CLASS THAT UTILIZES DUMBBELLS, BARS, KETTLEBELLS AND MORE WHILE TEACHING PROPER MOVEMENTS AND FORM BY A CERTIFIED TRAINER.
YOUTH SPORTS PERFORMANCE
THIS PROGRAM IS DESIGNED SPECIFICALLY TO IMPROVE SPEED, AGILITY, STRENGTH, CONDITIONING, AND CONFIDENCE FOR ALL ATHLETES OF ALL LEVELS.
RISE & GRIND
A CARDIO BASED; HIGH ENERGY WORKOUT DESIGNED TO PROVIDE CONDITIONING OF A VARIETY OF MUSCLE GROUPS. THIS WORKOUT CLASS COMBINES STRENGTH AND AGILITY DRILLS IN A MOTIVATING, FUN, AND FAST PACED COMMUNITY.
SMALL GROUP PERSONAL TRAINING
SMALL GROUP TRAINING IS DESIGNED TO GIVE YOU ALL OF THE BENEFITS THAT COME WITH PERSONAL TRAINING BUT FOR A FRACTION OF THE COST.
BOOTCAMP YOGA
THIS 60-MINUTE BOOT CAMP STYLE FITNESS CLASS INTEGRATES, CARDIO, WEIGHT TRAINING AND ABDOMINAL WORK FOLLOWED BY VINYASA YOGA & A RELAXING MEDITATION FINISHER.
TURF RENTAL
PLEASE CONTACT US TO INQUIRE ON TIME, AVAILABILITY, AND COST.
SUMMER KIDS CAMPS
PLEASE CONTACT US TO INQUIRE ON TIME, AVAILABILITY, AND COST.
JULIE ARMSTRONG
Julie is a wife, Mom of two, and lover of all thing’s wellness. Growing up, sports and fitness were a huge part of her life. Being physically active and strong allowed her to get through many tough times and to help her be the best version of herself.
Julie entered the fitness business 17 years ago and has never looked back. In her career she owned Julie Hart Fitness, a boutique Personal training studio for many years until she rebranded to LIFT and had a space closer to home up until the pandemic hit. She also owns the Hope Experience Wellness retreats and a new space in Plymouth called Hope Haven. The Hope Experience retreats and workshops bring women together to connect to themselves and each other through fitness, yoga, meditation, personal development workshops and more.
When the opportunity arose to take over the Kingston fitness space, she jumped right in. Her experience, knowledge, and genuine care for the wellbeing of others has spanned decades. She believes mind, body and soul wellness goes far beyond making you look better. It improves your health, well being, quality of life and self esteem.
Owner + Coach
EXPERIENCE
17 years as a Personal Trainer and Nutritional Consultant
ACE Certified PT and Fitness Instructor
Certified Health Coach Integrative Nutrition - Holistic Health and Nutrition School
200 Hour Certified Yoga Instructor
Reiki 2
FITNESS ACHIEVEMENTS
Completed multiple half marathons & 2 full marathons
Placed in three fitness competitions
1st place in age group Vermont Powerlifting competition
CONDITIONING
STRENGTH
ENDURANCE
FUNCTIONAL
TRAINING
MEET THE COACHES
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Jimmy Bunnell
COACH
Athletics, training, coaching and competing has been an integral part of my life. Graduating from Springfield College as a Health & Physical Education major to managing and building many Sports & Fitness facilities around New England gives me enormous pleasure to see our programs benefit many individuals of all ages and backgrounds.
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Julie Armstrong
OWNER + COACH
Julie is a wife, Mom of two, and lover of all thing’s wellness. Growing up, sports and fitness were a huge part of her life. Being physically active and strong allowed her to get through many tough times and to help her be the best version of herself.
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Molly Curtin
COACH
Molly Curtin is a coach with UBH Sport Fitness and coordinates the UBH Duxbury Community Run Group.
She is a NASM Certified Personal Trainer and is working toward receiving specializations in Youth Exercise and Performance Enhancement Programs.
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Jessie Aull
Fitness and nutrition has always been a huge part of my life. Starting from a young age, I played any sport my parents would sign me up for: soccer, basketball, swimming, dance, tennis, and track. I took a weightlifting class in my early 30’s and got hooked. I loved how it helped me run faster and longer. Then tried mixed martial arts classes, yoga classes, Jit Jitsu, interval training classes, kickboxing, and boxing. I loved learning the different styles that each class offered and the various muscle groups it would target. I had found my passion! I hope to inspire, challenge, and bring the joy of fitness to all my students.
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Colleen Murphy
My passion for fitness and health started at a very young age by playing sports on the fields, playgrounds, and courts of Duxbury. Competing, being part of a team, and learning the game ignited me; and it was on those fields that I was driven to continue to learn and excel. My competitive drive taught me at a very young age to set goals and work hard to achieve them. Over those years, I have achieved countless goals which included; making the “A” team as a youth player, being a freshman on the varsity and playing a sport in college. Now as an adult, I am able to achieve my most recent goals which was to compete and finish an Ironman, and qualifying for the Boston Marathon. All of these experiences have been amazing, and I owe a lot of it to those early years thanks to my family, teammates, and coaches. They have provided me the opportunity to share my passion for leading a healthy lifestyle with others which is one of the greatest experiences of all.
I received my BS in Exercise Science from Bridgewater State. I have my CPT through ACSM. My husband Mike and our two children live in Marshfield and are the owners of Sportworks in Duxbury.
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Jenn Glass
Owner of UBH Fitness & Nutrition | 10 years
Precision Nutrition Certified
UBH Nutrition focuses on flexible nutrition; Its all about tracking your macronutrient intake to help achieve your goals.
jenn@ubhnutrition.com
Strength & Conditioning - I love this class!! I feel fantastic after this class. Definitely recommend.
— Hannah
