Strength + Flow Workshop & Wellness Vendor Pop-Up

from $0.00

SATURDAY, MAY 16TH

Class 9:00 - 10:00, followed by Wellness Vendor Pop-Up

Join us for a powerful and restorative experience it

Led by Laura Richardson, this class will begin with strength training to energize and challenge your body.

Julie Armstrong will then guide you into a grounding yoga flow, finishing with a deeply relaxing meditation to leave you feeling centered and restored.

Followed by a Wellness Vendor Pop-Up featuring a curated selection of local wellness brands.

Membership:

SATURDAY, MAY 16TH

Class 9:00 - 10:00, followed by Wellness Vendor Pop-Up

Join us for a powerful and restorative experience it

Led by Laura Richardson, this class will begin with strength training to energize and challenge your body.

Julie Armstrong will then guide you into a grounding yoga flow, finishing with a deeply relaxing meditation to leave you feeling centered and restored.

Followed by a Wellness Vendor Pop-Up featuring a curated selection of local wellness brands.